Counselling Intern

I believe that you are the expert of your own life and it is my goal to help you gain clarity and
perspective in the areas of your life that are causing you pain and discomfort. During our
sessions, I will help you develop a deeper understanding of yourself, work through your
struggles, and create a path for you to re-gain balance and contentment in your life. I am
passionate about working from a holistic approach, focusing on the interconnectedness of your
whole being – the mind, body and soul.

While providing you with a safe, supportive, and integrative counselling approach, I will guide
you through your past and present, and individual strengths by using traditional talk therapies
as well as alternative treatments such as Breathwork and Mindfulness modalities. I will meet
you where you are at with acceptance and compassion so that you can truly be yourself –
because it is when you are authentically YOU that transformative, positive changes will happen.

I have experience working with individuals of many walks of life and provide support in areas
such as anxiety and depression, abuse and trauma, self-esteem, attachment issues, life
transitions, and interpersonal concerns such as family, intimate partnerships, friendships, and work.

Connect with me

With easy online scheduling, flexible times and accessible video sessions, going to therapy is more attainable than ever before – Taylor offers affordable pricing that accepts a wide variety of insurance plans. 

Book your free video consultation with Taylor here to see how she can support you with your wellness goals today!

Taylor is currently providing online counselling and psychotherapy services to residents of Ontario and Taylor’s  services are supervised by a registered psychotherapist and a registered psychologist.  Psychotherapy services and psychological services may be covered through your extended health insurance plan.  We recommend all new clients check the specific details of their extended health insurance plans to understand their coverage.