COUNSELLING SUPPORT & SERVICES
As a Psychotherapist and Expressive Arts Practitioner, I have experience working with children, adolescents, adults, and families who are dealing with a diverse range of concerns, challenges, and issues including but not limited to:
Relationship Challenges
Child & Adolescent Issues
Communication difficulties
Anxiety
Depression
Self harm
Attention-Deficit Hyperactivity Disorder / ADHD
Autism-Spectrum / ASD
Anger Management
Behavioural Issues / Adjustment Issues
Grief / Loss
Trauma and Recovery (including sexual assault and domestic violence)
Sexuality
Life and Family Transitions
Stress Management / Coping Skills
Parenting and Family Issues
Self-Esteem / Confidence / Identity Issues
THERAPEUTIC APPROACHES USED
Cognitive-Behavioural Therapy
Solution-Focused (Brief) Therapy
Emotionally-Focused Therapy
Play Therapy
Expressive Arts Therapy
Dialectical Behaviour Therapy
Relational Psychotherapy
Mindfulness-Based Practices